Coloring as a Distraction Technique

Tagged: distraction, focus, mindfulness, stress relief

This topic has 1 reply, 2 voices, and was last updated 5 months ago by MindfulColorist.

Viewing 2 posts - 1 through 2 (of 2 total)

Author

Posts
August 13, 2024 at 4:56 pm #7332
MindfulColorist
Up
0
Down
::
How do you use coloring to distract yourself from negative thoughts or worries? Share your tips and experiences.
August 13, 2024 at 4:56 pm #7333
ArtisticSoul
Up
0
Down
::
When I’m feeling overwhelmed, I choose a complex coloring page with lots of intricate details. It helps me focus my attention and forget about my worries for a while.
Author

Posts

Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic.

Type a few things below to search

Out of a total of 50 products:

Trending: