Mindful Coloring Tips and Tricks

[MindfulColorist]

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I’ve been practicing mindful coloring lately. I focus on my breath and the sensation of the pencil on paper. Anyone else have mindfulness tips?

[ZenArtist]

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Great technique, MindfulColorist! I like to set an intention before I start coloring, like “peace” or “gratitude,” and reflect on it as I color.

[ColorMaster]

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I find that coloring mandalas really helps me stay present. The repetitive patterns are almost hypnotic. It’s my go-to for mindful coloring.

[BlendingQueen]

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I’ve started doing a body scan before I color, to release tension. Then I try to maintain that relaxed state throughout my coloring session.

[Author]

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